5.

Acupressure
Relieves pain and tension in your body and brings peace and balance to your mind.

Acupressure is derived from acupuncture theory. It works on the whole person incorporating breathing and meditation, energy healing and counselling.  It aims to bring a deep release and rejuvenation to the body and mind.   It is a wonderfully gentle technique that relieves stress, chronic or acute pain and tension, TMJ pain, anxiety, depression, insomnia, grief and frustration, leaving you feeling free and relaxed.

 

Each session is individually tailored to the persons goals.  Acupressure uses finger pressure on a combination of acu-points on the body. This aids in the unwinding of fascia, increases the circulation of blood and lymph and releases chronic pain patterns.  It brings relief from digestive issues, neck , shoulder and back pain.  Acupressure can also assist with the release of and emotional pain, limiting beliefs, anger and frustration that gets held in the body and manifests as pain and restriction in movement.

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Qi Health and Yoga

9 The Corso, Manly NSW

Ph - 02 9976 6880

info@abetterbalance.com.au

Online consults call

0401 332 975

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Tuesday at QI 9am -8pm

Thursday Billabong retreat

Contact Elaine to arrange online consult times